The Essentials of Wellness – The Basics

Therapeutic Benefits of the Singing Bowl

In the ancient times it was common for people in Tibet to use sound for different healing purposes. This is the use of musical instruments to create a sound that has therapeutic benefits. Singing bowls are the common instruments used for this purpose. Over the years, modern science has been able to prove that indeed, singing bowls have many healing properties. The resonance that comes from these bowls is said to improve a person immunity, lower the heart rate and calm pain in cancer patients.

The singing bowls have a deep history with their origin being the Himalayan Peaks. While the specific details of their origin are not known, it is believed that these bowls became popular in the 560 BC. The singing bowl sounds more like an ordinary bell that has been struck with a wood hammer. Singing bowls are made of different metals to produce the unique sound. There are so many legends surrounding the making and existence of these bowls. That said, one cannot dispute the healing power of the sound produced by these bowls.

The singing bowls use sound therapy to heal people. Singing bowls are very effective because they impact both the emotional and physical part of the body. Emotional imbalances in a person also affects their physical body. So when the emotional pain we are experiencing is relieved, physical symptoms also tend to disappear.

Many people today have jump-started their career as effective therapists through singing bowls. Research into singing bowls has also led to the appreciation of its benefits in modern medicine. Through the use of the singing bowls, sound healers can create intense healing. The sound from the bowls is a very good stress reliever. Integrated with other forms of medicine, this treatment method can be very effective in treating various forms of anxiety disorders. Therapists also help people with anger issues come to their senses and learn how to control their rage. Many people have also been using the singing bowls to lower their blood pressure. In general, singing bowls can be used to create mental and emotional clarity. Playing the singing bowl will also make you happy thus ensuring that you are in the right mood to handle life’s challenges.

When you are looking to get singing bowls, for whatever reason, make sure to get the authentic Tibetan singing bowls. The best way to get these bowls is from the import stores although you can also get then on the Internet. These bowls must be played in a certain way to produce the desired music. If you are interested in working with a practitioner, there is plenty of information online on how to go about it. That said, every time the singing bowl is played it results in a well fulfilling experience.

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