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The Disadvantages of the Weight Watchers Program

For those are looking to lose weight effectively, the Weight Watchers Program might prove to be the solution that you are looking for. There are plenty of advantages to look forward to when we speak of the Weight Watchers Program, nevertheless this program does come with its own limitations and disadvantages. Let us look at some the drawbacks of the Weight Watcher Program:

1. It may prove to be expensive for some. This program has its registration or signing on fee, as well as a weekly fee that you have to pay every time you attend a meeting. Although you can cancel your membership at any time, this is quite unlikely as this program is quite effective, and you would not want to leave a plan that works. Thus once you sign up, you would definitely be able to lose weight, but the cost may be prohibitive for some. Make sure you can afford the program before you sign up.

2. It works based on a group-atmosphere, which does not suit everyone. Many of us out there prefer working individually and would not feel too comfortable in a group-situation, thus ensure that you can work in this type of an atmosphere before you sign up.

3. Weekly progress checks might prove to be discouraging to some. As weekly weigh-ins is needed, this may prove to be a hassle for those who cannot commit to the weekly meetings. And if you do not reach your intended target every week, you might lose motivation and feel discouraged with your failure to lose the amount of weight that you want to. Most people prefer programs that monitor weight on a monthly basis so that they can see a significant difference compared to the last weigh-in, thus weekly weigh-ins may prove to be a discouragement for some.

4. There is no set diet or nutritional plan on the Weight Watchers Program. IF you signed up hoping that this program would provide you with a complete and structured diet of what to eat and when to eat them, you have been mistaken. This program does not provide you with diet plans, it allows you to choose whatever you feel like eating, only that they make you record what you eat. This feature of being able to choose to eat whatever that you want could prove deadly for some, as you might be tempted to finish all your Points on not-so-healthy food, and this could prove to be unhealthy for you.

Concluding, the Weight Watchers Program does come with its own set of limitations, thus make sure that you understand how this program works completely before you sign up for it.

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Source by Ron T Cody